How strength training is as good for cardio as running #Training




#Training | Strength training strengthens the heart as well as other big muscles – leaving you fitter and healthier.
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Calif woman dead 2 hospitalized after plastic surgery from Tijuana doctor
#PlasticSurgery | A heartbroken California woman wants answers after her daughter died on the operating table while undergoing cosmetic surgery in Mexico.
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China and Xinjiang What luxury needs to know
#Luxury | The Chinese tech giant Tencent has severed ties with the UK’s largest luxury brand Burberry, cancelling its new gaming partnership amid heightened political tensions. Who else is at risk and how do brands respond?
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Slow Cooker Beef Stew
#Cooker | Slow Cooker Beef Stew is the most comforting and easy dish to throw together this season. No one can resist the tender, juicy, flavorful meat and veggies!
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Chocolate Peppermint Blossoms
#Peppermint | With a soft dark chocolate cookie base and peppermint kiss, these Chocolate Peppermint Blossoms will be the most beautiful cookie on your Christmas plate!
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